Not everyone is lucky enough to practice sports outdoors or at the gym. If you want to get started without moving from home, all you have to do is acquire a dedicated fitness device such as the elliptical trainer. The latter helps to hold the form, and this, at any time. There are different models available in the Canadian market. But to be sure of making the right choice, you must take into account a few criteria. You can also rely on our selection. Among our favorites, NordicTrack Freesride Trainer Fs9i stands out for its “floating in the air” movement and its great versatility. There’s also the ProForm Pro 14.9 elliptical which appeals for its long warranty and easy assembly.
Buying Guide – How To Choose A Good Elliptical ?
We never stop praising the advantages of owning an elliptical at home: to lose weight quickly, to lose belly or to maintain your cardiovascular rhythm. Convinced of the usefulness of this device, you want to buy one? Then make the right choice with our shopping tips.
Console and training programs
In this buying guide for the best ellipticals in Canada, we upfront the importance of the console. This is the central control panel of the device. It is available with a screen, either LCD or LED. If possible, opt for a bike with a wide screen for more readability. The console serves in particular as an interface for controlling and displaying training data.
The standard models generally display: the number of calories burned, the number of kilometers traveled, the time of use, the pedaling speed and the heart rate. However, there are more sophisticated models with functions such as RPM (pedaling rate), impedance meter to calculate your fat level, ergometer or even power (in Watts). These are particularly suitable if you plan to use your elliptical intensively.
Through the console, you can not only monitor your performance, but also choose from different training programs: multiple pre-recorded programs available on most bikes and specific programs (HRC or Heart Rate Control to keep the pulse stable , tailor-made programs, objective programs, Watts program).
User comfort and device structure
Everyone has their own motivation for using an elliptical trainer: to build muscle, to sculpt their figure, to lose excess pounds or to work on their cardiovascular endurance. And to achieve the objectives imposed, it is necessary to choose the best elliptical adapted to your profile.
For more comfort, choose a model with a length between 1 to 1.3 meters. This allows for flexible and comfortable pedaling. It also allows for good strides (at least 30 cm) with minimal impact on the joints. If you are of imposing stature (more than 1.80 m) and you reserve the device for intensive use, opt for a model at least 1.3 meters long.
Also, you should know that the heavier the bike and its frame, the more stable the device. A wide wheelbase and closely spaced pedals are also recommended for more ergonomics. If possible, opt for a bike with pedals with position-adjustable wheels to gain stability.
There are two types of elliptical handlebars: a fixed one used to work only the lower part of the body and a mobile one used to work the body as a whole. There are bicycles with only one of these handlebars, but also both at the same time. For more comfort and options of use, a model with these two types of handlebars is recommended.
Finally, an elliptical is pleasant to use when it is easy to store or move. Remember that the market offers foldable variants and others with wheels.
Flywheel and performance
How to choose the best ellipticals of 2022? Consider its wheel, system or flywheel. The heavier this element, the more constant and ergonomic the pedaling rate will be and the more regular the resistance will be. When purchasing, consider the following:
– An elliptical with a flywheel up to 7 kg is suitable for occasional use
– A flywheel between 8 and 16 kg is sufficient for regular use
– Any intensive use requires a flywheel of more than 18 kg
Note that a flywheel can be placed at the back or at the front of the bike. Most models have a rear wheel. They are suitable for all types of use and for beginners. By this configuration, they imitate the movement of jogging. It also spares the muscles and increases the rotational speed of the wheel to effectively lose weight.
As for the models with wheel at the front, they are especially indicated for an intensive use, on the professional variants for confirmed sportsmen. They work the muscles more as well as the knees. More difficult to master, they copy the movements of cross-country skiing. They are not suitable for users with a narrow pelvis. To compare, opt for the model with a front wheel if you are looking for a cheap elliptical.
The 5 Best Elliptical Trainers (Reviews & Tests) of 2022
How to buy a better value elliptical? While some ask about buying guides, others refer to product rankings. For our part, we have scoured the Canadian market to find 5 of the best models of 2022. This is for the sole purpose of helping you make the right choice.
1. Nordictrack Freeestride Trainer Fs9i
To approach this selection, we offer at the top of the list the most efficient elliptical of the moment: Freestride Trainer Fs9i. Vintage from the Nordictrack brand, it supplants many high-end models.
This device delivers an efficient and gentle fitness experience. The movement of its pedals is so fluid that one has the impression of “floating in the air”.
To achieve such a feat, it uses an exclusive suspension allowing better stride control (adjustable up to 38 inches). Far from being the cheapest on the market, it has the qualities of a cardio stepper, a treadmill and an elliptical.
Suitable for all categories of user, this Nordictrack elliptical is compatible with iFit Coach. By activating this element, this machine gives access to a wide choice of routes and personalized training programs via Google Maps. This is apart from the other 38 which are predefined in the device.
Fs9i has a console with a 10” HD color touch screen and a web browser. It also includes a wireless heart rate monitoring function via Bluetooth. Its ramp is automatically calibrated between -10% and +10% for more muscular work and diversified courses.
Thanks to the wide amplitude of its strides (which is moreover adjustable), the movements of this elliptical are very fluid. This allows for long, full strides.
This Freestride elliptical unites the advantages of several fitness machines including the treadmill, the elliptical and the cardio stepper.
Its “floating in the air” technology allows you to pedal on it without stressing tendons, ligaments and joints.
Even if having the iFit service on this device remains advantageous for greatly varying the programs and accessing promotions, its subscription is expensive.
2. ProForm Pro 14.9 Elliptical
If you are looking for the best brand of elliptical trainers, know that ProForm has a safe and proven experience in the design of this type of fitness equipment. It is known for offering well-built and high-performance models including Pro 14.9.
This machine has well-honed mechanics: a flywheel with improved efficiency of up to 32 kg, 26 digitally adjustable braking notches and an inclination of up to 20° of the ramp. Its console is equipped with a 25.4 cm capacitive touch screen. Activated iFit on Google Maps, it provides 35 training programs.
In use, this ProForm elliptical remains ergonomic thanks to its tablet holder, bottle holder, transport wheels, attachment keys, fan and iPod audio compatibility.
It is also characterized by its steel structure and its wide padded pedals. Quite imposing, it weighs 131 kg. It is robust and supports a weight load of 375 g/m². Easy to assemble, this unit comes with a lifetime warranty on the frame and 6 years on other components.
Explore the most beautiful courses in the world with this elliptical with Google via the activation of iFit Coach. Through a very faithful simulation, this one will make you sweat all over the world, from Montreal to the Swiss Alps.
A hallmark of quality, ProForm credits this elliptical model with a sufficiently long and satisfying warranty and technical support.
Despite its large size, Pro 14.9 has been designed to be easy to assemble as there are only 8 snap-together parts. Count less than an hour to mount them.
It is not possible to adjust the power and the inclination of the fan. For tall people, this element does not reach the face.
3. Horizon Fitness 7.0 AE Elliptical Trainer
Where to buy the best elliptical? Should we trust the internet or a specialized store? Either solution is fine as long as you know which elliptical to choose? In the event that you find it difficult to decide, we offer you one of the best models of the moment: Horizon fitness 7.0 AE.
This machine is one of the best current references due to its many features. It also includes an advanced Bluetooth connection allowing it to synchronize with many devices. This allows you to stream media from peripheral devices through the elliptical’s speakers.
This Horizon Fitness elliptical has a dedicated app for controlling exercise sessions and moving data to third-party fitness apps. For more ergonomics, it is equipped with a device holder (Smartphone, tablet) as well as a Quickcharge USB port.
On the performance side, this aluminum model stands out for its controls: One Touch buttons, handlebar controls and rotary dial. Other interesting features of this bike with fan: its heavy 10 kg flywheel for smoother movements and its Six Star certified frame for more stability and comfort.
The assembly instructions are clear and very understandable.
In terms of operation, this machine is completely silent. And at a glance, its construction seems robust.
Its console is very easy to handle. Here you can easily control the AFG app of the device.
Since this machine is made up of a good number of parts, it takes more than an hour, even three hours, to set it up.
4. Schwinn 470 Elliptical Machine
If you aspire to acquire one, make the right choice. That said, what is the best elliptical on the market? Which one is worth the detour? To find out, do not settle for a price comparison and hearsay. Make the right choice by considering this Schwinn 470 model.
This elliptical machine comes with 29 built-in workout programs. Via the Bluetooth connection, it allows synchronization with applications such as Schwinn Trainer. It adds to that 25 levels of resistance adjustable from a computer.
On the structural side, this high-end steel device is rewarded with a premium quality design. Its articulated footrests with footplate padding can support a maximum load of 136 kg. It is a large model weighing 90.7 kg for 51 x 34 x 22 inches in dimensions.
Its console is enhanced with a DualTrack LCD screen, a multimedia shelf and speakers. The handlebar is of the mobile type, thus delivering maximum stability. This model is sold with a 10-year warranty for the frame, 2 years for the mechanics, 1 year for the electrical and 3 months of labor.
Very complete, this elliptical machine concedes an ergonomic use due to its various functions and components. Also, it seems sturdy. This is seen through its quality construction.
This feature allows this device to pair with various Android apps. These are useful for tracking your training results.
Given its size and its heaviness, assembly requires a lot of patience (about 2 hours) and strength. The assembly instructions provided in the manual are quite complex and lack precision in certain passages.
5. Sunny Health & Fitness Fully Assembled Elliptical Machine
Where to buy a new elliptical? How to be on the lookout for the latest models? It’s simple, refer to our comparison. This one lists the best bikes of the moment. Among these stands out this portable elliptical SF-E3908 from the Sunny Health & Fitness brand.
Indeed, it is particularized by its versatile structure. It offers a cardiovascular training program in two positions: standing and seated. It thus makes it possible to strengthen the muscular work both at the level of the lower body and as a whole.
It was designed to improve blood flow through a wide range of exercises. Another point characterizing this product: its compact size. It turns out to be space-saving and easy to store. It has a carrying handle for easy movement.
Under the hood, this bike has a smooth belt that produces very little noise. Its running boards are wide and textured, providing good stability during training sessions. His stride length is 7”. It has 8 levels of magnetic braking.
When purchased, SF-E3908 comes pre-assembled. It requires no laborious assembly. Upon unpacking, it is immediately ready to use.
2 in 1, this elliptical with its standing and seated positions helps strengthen the muscles of the body as a whole. It promotes better blood circulation from head to toe.
Small in size, this bike is easy to install in tight spaces. It is easy to store and move thanks to its carrying handle.
Sometimes this fitness machine starts to squeak after a few days of use. However, it is originally not very noisy.
frequently asked Questions
Q1: How to use an elliptical trainer?
By its structure, the elliptical combines the benefits of walking, stepping, cycling and running. Without a saddle, it is used in a standing position. The feet must be placed correctly on the running boards. Your back should be straight, your stomach contracted and your arms not too stretched. The hands are placed on the sleeves in a movement of cross-country skiing. Here they have to push gently following the movement of the device. This helps prevent possible cramps.
Before each use, you must warm up well. To do this, pedal gently for 5 minutes on the bike. It is also necessary to space each exercise with a few breaks. Keep in mind that you have to go gently by alternating intense and moderate exercises. Ideally, space each session with at least 24 hours of rest. Count 20 to 30 minutes of work for each session. To complete an elliptical session, don’t forget to stretch. And remember to hydrate yourself enough.
Q2: Elliptical trainer or exercise bike? Which is more effective for losing weight?
Through moderate hour-long workouts, the elliptical can burn 15% more calories than a stationary bike. Indeed, riding an elliptical can burn 1000 kcal and more in 60 minutes compared to 800 kcal for the exercise bike.
In a standing position, the elliptical works the body as a whole and is suitable for muscle strengthening exercises. Its pairing cousin focuses its effects on the lower body. It is dedicated to targeted training. Both are that said, effective for losing weight and losing belly. But the results are seen more quickly with the elliptical.
Q3: How to lose weight quickly with an elliptical trainer?
The elliptical trainer is the fitness machine par excellence for losing weight quickly without attacking the joints. It allows to work the cardiovascular rhythm and the muscles.
In theory, you only need to multiply the minutes spent on the bike by 0.8 to find out the amount of fat weight burned. It therefore takes 1 hour to lose 50 g. At the rate of 3 weekly sessions of half an hour, we will then need 13 to 16 weeks of moderate practice to lose 1 kg of fat. That said, this is reduced to 12 to 14 weeks given 1 kg of muscle gain received during training.
Q4: I have a squeaky elliptical trainer, how do I fix it?
To repair a squeaky elliptical trainer, it must be lubricated. Generally, it is sufficient to proceed as follows:
– Remove the device cover
– Spray a lubricant with a special product on the axles and sprockets
In the event that the squeak is coming from the flywheel, you should
– Remove the wheel cover
– Spray a lubricant on the mechanism
If the bike continues to squeal after all these operations, it is better to seek the services of a professional. Also, it is advisable to grease the device at least once a year at the level of the joints, the bearings, the belt, the running rail and the braking unit.